Free Workbook · No. 08
Emotional Intelligence Workbook
Read Emotions — Yours and Theirs
Emotions carry data, direction and connection — if you know how to read them. Audit seven pillars from self-awareness and precise naming to regulation, empathy and expression, and build your 90-day EQ plan.
Self-Awareness
Naming Emotions Precisely
Self-Regulation
Empathy & Reading Others
Expressing Emotions Skillfully
Emotions in Relationships
Continuous Emotional Growth
25
Guided Pages
499
Fillable Fields
7
Pillar Audit
90-Day
Action Plan
